Hi, I’m Elisha Vaquera, a Colorado native, GCU graduate with a degree in Sports & Performance Psychology, and a dedicated personal trainer with nearly four years of hands-on experience. Since 2017, I’ve called Arizona home, primarily based in the Valley.

My passion for fitness began at 13, and I’m currently advancing my expertise by pursuing my CSCS (Certified Strength and Conditioning Specialist) certification.

My Coaching Philosophy:

   •    Simple. Direct. No fluff. I believe in efficient, focused training that delivers real results.

   •    Mind & Body: I’m committed to helping clients improve not just their physical health, but their mental well-being.

   •    For the Givers: I specialize in working with individuals who pour into others, often at the expense of themselves.

Who I Work With:

   •    High-performing professionals

   •    Retirees seeking renewed vitality

   •    Cosplayers preparing for peak performance and presentation

   •    Anyone ready to prioritize their health and confidence

Areas of Expertise:

   •    Fat loss

   •    Strength training

   •    Muscle development

   •    Holistic health and wellness

Training Options:

   •    In-Person (Chandler-based)

   •    Online Coaching (Anywhere you are)

Whether you're a business owner, healthcare professional, pilot, or entrepreneur, your demanding lifestyle shouldn’t come at the cost of your health. You deserve to feel strong, confident, and in control.

Let me take the guesswork out of your fitness journey/programming/nutrition/accountability, I’ve got it covered. Tune out the noise and let’s focus on you.

Be the professional you envision. Conquer yourself. I’ll help you get there.