I’m Jasmine and I have a background in physical therapy and kinesiology. I blend science and strength to create training programs that are both effective and sustainable. My expertise in corrective exercise helps clients move better, prevent injury, and build a solid foundation before pushing for bigger goals.

I specialize in female focused training — from sculpting and strengthening glutes to boosting overall confidence in and out of the gym. My coaching isn’t just about workouts; it’s about creating lifestyle changes that last. Together, we’ll work on your form, mindset, and daily habits so you can feel stronger, healthier, and more empowered than ever.

Whether your goal is glute gains, total body strength or improved movement, I’ll meet you where you are and guide you every step of the way.

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