Jason Ingram is a Human Performance Coach and Behavioral Change Specialist with over two decades of experience. His mission is to inspire people to create lives they don’t feel the need to escape from—through the path of self-mastery, embodied discipline, and the cultivation of inner freedom.

Drawing from ancient wisdom and modern science, Jason helps clients “Nosce Te Ipsum”—to know themselves—not as a static concept, but through participatory knowing: the ability to trace the contours of one’s own thought, speech, and behavior in real time.

His coaching method fuses physical strength training, cognitive reframing, linguistic reprogramming, and behavior design into a practical system for personal transformation.

At the heart of Jason’s work is a core truth: Freedom is the byproduct of internal order. Through action, discipline, personal philosophy, and lifelong learning, clients actualize their potential and lay the foundation for sustainable human flourishing.

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